3 Best Foods to Break a Fast : Thomas DeLauer

This is a great, concise and insightful video on some of the best foods to break your fast with for 3 different situations; General Health, Fat Loss and Muscle Gain. Enjoy ??

Be like Thomas and break your fast the right way with the MCT’s in our Coconut Protein+ Go to the Shop now and use code THOMAS18 for a 20% discount ?


Please note that comments are turned off on these Blog Posts. If you’d like to discuss topics, write or read comments then please visit our Social Media pages to do this (links in footer)