Why you should do Intermittent Fasting Joe Rogan feat. GSP, Dr. Peter Attia, Dr. Rhonda Patrick A Youtuber called Will put this Rogan Intermittent Fasting edit together. Show him some love and check out his channel here (Great job Will, Thanks for putting this together) Below is his description of his video above: I […]
Category: Opinion
Articles and Videos from the Internet on various topics including Fasting, Diet, Fitness and more
What We’re Listening To
Stop what you are doing! And listen to @kingsbu interviewing Jim Kwik Podcast episode of the summer so far. Inspiration for brain, body and mind ??? Click link below for full episode: Human Optimization Hour with Kyle Kingsbury – #45 Jim Kwik […]
The Hustle Duo: Dr. Michael Van on How Intermittent Fasting Works
Watch Full Video (0:51:00) Here: Today I am chatting with Dr. Michael Van, who’s a well know expert of Intermittent Fasting and is not only a great example of “practice what you preach” but also an author of the book ‘The Scientific Approach to Intermittent Fasting’. SHOWNOTES: hustleduo.com/dr-michael-van-how-intermittent-fasting-works In this episode we chat about: […]
Why the American Diet Promotes Cancer!
Greens, Beans, Onions, Mushrooms, Berries & Seeds Dr. Joel Fuhrman discusses the issues with the common ‘American’ diet. He also explains how we can solve our health care crisis and reduce medical expenditures by 70 percent by eating a diet rich in GBOMBS – Greens, Beans, Onions, Mushrooms, Beans and Seeds! How can this happen? […]
BBC Radio: Baobab
A very interesting BBC Radio program on the Baobab Tree and the amazing super fruit it provides. “It’s main benefits are the very high Vitamin C levels, Antioxidants, Calcium, Magnesium, Potassium and Dietary Fibres” There are 5g (0.2oz) of pure, raw, organic Baobab Fruit powder in every single serving of our Coconut Protein+ (Whey variety […]
BBC Radio: Running on a Low Carb Diet
Play Full Program Here! Dan Saladino talks to Tim Noakes and meets the runners convinced low carb or no carbs is the way to peak performance Play Full Program Here! […]
Fasting The Movie
Fasting The Movie > Fasting may serve as the solution to solve our epidemic of chronic illnesses today. However, most think of only one method of fasting when they hear the term ‘fasting.’ This documentary explores 7 different methods of fasting including Time-Restricted Feeding, Intermittent & Prolonged Fasting, Long-Term Water Fasting, Religious Fasting, Eating Disorders, […]
How to Eat Healthily During The Holiday Season??
Тhе Holiday Season саn bе а rеаl trіаl fоr thе hеаlthу rоutіnеs thаt wе hаvе bееn buіldіng, twеаkіng аnd rеfіnіng аll уеаr lоng. Іnstеаd оf flushіng оur hеаlth hаbіts dоwn thе tоіlеt once a year, lеt’s fіnd а wау tо nоurіsh оur bоdіеs whіlе јоіnіng іn оn thе hоlіdау сеlеbrаtіоns. Wе саn hаvе fun аnd […]
Intermittent Fasting Regulates Hormones: Here’s How
Intermittent Fasting Regulates Hormones: Here’s How Fasting allows your organs to rest, especially your liver, which is crucial for naturally balancing hormones Insulin Insulin resistance is defined as the accumulation in tissues that are not designed to store fat (mainly the muscle and liver) People with insulin resistance have cells throughout their bodies that don’t […]
Apple Cider Vinegar Drink for Fasting: Full Recipe with Thomas DeLauer
Another fantastically helpful and informative video from Thomas DeLauer. This time he’s giving us his recipe for the PERFECT electrolyte boosting drink that’s 100% Intermittent Fasting Friendly! I’m off to make one now…enjoy ? ?? ? […]