FFF Super Greens Hangover Cure

I’ve been drinking this new blend for a few weeks now. And I can safely say…it f@cking rocks! It’s the perfect daily fast-breaker 💪🏽 …or weekend hangover cure 🤪 After a minimum of a 16hr fast blend this up. You’ll get 2 large glasses out of this recipe. Drink them both or give one to […]

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What We’re Listening To

  Stop what you are doing! And listen to @kingsbu interviewing Jim Kwik Podcast episode of the summer so far. Inspiration for brain, body and mind 💪🏼🤯 Click link below for full episode: Human Optimization Hour with Kyle Kingsbury – #45 Jim Kwik […]

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Simplify Your Life!

Keep it Simple Intermittent Fasting has too many proven benefits to list – unless you’re writing a book on the subject – but one of the main benefits is somewhat overlooked. And that is that when you adopt an Intermittent Fasting lifestyle, well it just makes your life…much simpler! Last week I had to drop […]

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The Hustle Duo: Dr. Michael Van on How Intermittent Fasting Works

Watch Full Video (0:51:00) Here:   Today I am chatting with Dr. Michael Van, who’s a well know expert of Intermittent Fasting and is not only a great example of “practice what you preach” but also an author of the book ‘The Scientific Approach to Intermittent Fasting’. SHOWNOTES: hustleduo.com/dr-michael-van-how-intermittent-fasting-works In this episode we chat about: […]

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